Nobody feels great all the time,
But we should never feel bad for too long

When your feelings are a problem for you and those around you, it can be hard to make sense of what is happening.

Life can feel like a constant struggle.

Therapy helps you break down these problems and change the underlying patterns that keep you stuck by looking at your past and your present to help you change.

Therapy isn’t about “fixing” problems, it’s about developing a new approach to deal with your feelings.

Couples therapy isn’t just about fixing old problems; it’s about discovering each other and your relationship, to develop.

Couples therapy is a structured approach that looks at the dynamic between two people. What happened to lead you both to just… not feel good in the relationship anymore?

Seeking support doesn’t mean your relationship is failing. It’s about realising that your old ways of connecting aren’t working anymore. We will help you find a different perspective from which to move forward.

In psychological theory, family life is often where our deepest, most complex, most painful, and most rewarding patterns begin.

When things go wrong, it doesn’t just affect one person.

At Feelings, our therapists will help you by creating an environment to communicate about things that are difficult to communicate at home.

It is important to lay a strong foundation for who you will become.

We were all once teenagers. Teenagers feel so much all the time, while your world is expanding so fast. Sometimes this can start to affect your home life, your school, and your friendships.

Therapy for teens is about identifying and interrupting this pattern of mental distress before it becomes your identity or hardens into long-term illness.

We will help you build the emotional resilience needed for stable relationships, building a career, responsibility, social skills, and self-confidence that can help you live the life you want.

There are times in our lives when we all go through very big changes:

• Getting married
• Bringing your first child into the world

For parents and their children:

• Adolescence – not just growing up, but moving from primary to secondary school
• Young adulthood – from high school to university

These moments can amplify both the strengths and weaknesses in existing relationships.

Preventative sessions are personalised to help you understand how you currently respond to life challenges and develop healthier ways to manage your emotions before problems arise.

Exposure therapy can treat phobias, Obsessive Compulsive Disorder (OCD), and specific anxiety disorders (such as social anxiety).

Please note: all steps will be discussed and prepared for, there will always be a safety protocol where you can stop any time you decide, and no one will ever force you to do anything you don’t want to do!

In an age where technology has changed every aspect of our lives, we need human connection more than ever. We created Feelings so you can talk openly and confidentially with our therapists, who are trained to listen with empathy, respect, and care.

We use science-based, well-researched psychological practices, like Cognitive Behavioral Therapy (CBT). These approaches are designed to treat psychological conditions and build meaningful, lasting changes at your own pace.

We follow professional and ethical standards of care. We commit to ongoing supervision to ensure our practice aligns with the latest research and best approaches in mental health care.

Finding the right therapist in Vietnam can be hard, especially in your own language. Our therapists come from multicultural backgrounds, bringing international experience while understanding life and culture here in Vietnam.

Dr. Hien has been professionally trained and gained clinical experience in both Vietnam and Europe (Paris, France). He applies an integrative approach combining psychiatric care and psychotherapy, with a particular focus on psychoanalytic perspectives. His clinical practice emphasizes a safe, respectful therapeutic relationship sensitive to each client’s cultural context. Dr. Hien has extensive experience with treating anxiety disorders, depressive disorders, psychosomatic conditions, and other mental disorders.

Cecile is mixed Vietnamese – Dutch. She grew up in Vietnam, attending the British International School (BIS), and has studied, lived, and worked in Vietnam and Europe. She applies Western psychological techniques with a deep understanding of Vietnamese culture. She specialises in Cognitive Behavioral Therapy (CBT), helping clients navigate mental health challenges and live more freely through evidence-based talk therapy.

Native Vietnamese and fluent in English, Crystal studied in Toronto, Canada, and worked there after graduation. She has experience working with adolescents and adults facing ADHD, anxiety, autism spectrum conditions, and learning differences. Crystal is committed to creating a safe, respectful, and inclusive space where clients from diverse backgrounds and identities, including members of the LGBTQ+ community, feel heard and supported.